Tabor Roots Therapists
Book One Of Us Today
We’re a team of independent massage therapists committed to helping you feel your best.
Book your session, enjoy a personalized massage experience, and pay your therapist directly at the time of service.
Carisa
she/her • Oregon License #20199 • Massage Therapist since 2003
Insurance
Providence, Regence BCBS
Some MODA plans.
How I Can HelP
Common Issues I Work With:
– Back pain & postural tension
– Sports injuries & recovery
– Stress, anxiety, and burnout
– Pregnancy discomfort
– General aches & stiffness
Session Options:
– Sports & deep tissue massage
– Prenatal massage
– Yoga-informed bodywork
– Guided stretching
– Medium to deep pressure
ABOUT CARISA
I’m a licensed massage therapist and certified yoga teacher with a therapeutic approach that blends intuitive, sensitive touch with precise, effective bodywork. My sessions often incorporate guided stretches and range from medium to very deep pressure, depending on your goals and preferences.
I love working with people who lead active lives—from weekend warriors and athletes to those recovering from injury or managing the wear and tear of everyday movement. My work is especially helpful for:
- Back pain
- Postural issues
- Sports recovery & injury rehabilitation
- Pregnancy-related discomfort
- Stress and tension management
Whether your goal is to ease chronic tension, support injury recovery, or simply reconnect with your body, I offer personalized sessions designed to meet you exactly where you are—with grounded, effective, and compassionate care.
My specialties include:
- Yoga-informed bodywork
- Sports massage
- Prenatal massage
Lise
she/her • Oregon license #17376 • Massage Therapist since 2008
Insurance
Providence
Regence BCBS
How I Can HelP
Common Issues I Work With:
– Nervous system overload & stress
– Chronic fatigue & post-viral symptoms
– Insomnia & disrupted sleep
– Headaches, whiplash & head injury
– Back, neck & shoulder tension
– Feeling depleted, disconnected
Session Options:
– Trauma-informed massage
– Restorative, gentle bodywork
– Nervous system regulation
– Ayurvedic-inspired healing
– Intuitive touch & energy balancing
ABOUT LISE
Restorative bodywork rooted in care and connection. Lise is a trauma-informed massage therapist offering holistic bodywork that helps you find relief from pain and stress.
Her decades of experience and studies in the healing arts include Ayurveda, etc Lise brings a grounded, intuitive approach to every session.
Best for these clients
Stressed. Those struggling with nervous-system dysregulation or health issues that don’t fit in a box. People wanting deep rejuvenation.
Helps with these issues
Frazzled nerves. Chronic fatigue. Lingering post-viral symptoms. Insomnia. Whiplash. Headache and mild head injury. Sore back.
Heather
she/her • Oregon License #18782 • Massage Therapist since 2011
Insurance
Motor vehicle
accident (MVA) claims
How I Can HelP
Common Issues I Work With:
– Stress, anxiety, and tension
– Chronic pain and muscle tightness
– Energy imbalances and fatigue
– Difficulty relaxing or disconnecting
– Emotional blockages and trauma
Session Options:
– Thai massage
– Deep tissue massage
– Energy work & intuitive healing
– Emotional Release Affective Massage
– Personalized sessions with meditation guidance
ABOUT HEATHER
“Massage is the answer, who cares what the question is.” Find relief from stress, chronic pain, and discover deep rejuvenation through therapeutic massage in Portland, Oregon.
Helping You Find Relief and Rejuvenation Through Massage in Portland, Oregon
As a graduate of East West College of Healing Arts with extensive training, I am passionate about promoting your well-being. I tailor massage sessions to address your unique needs, whether you’re seeking stress relief, pain management, or simply profound relaxation.
My Expertise Includes:
Skilled in various modalities, including Thai, Deep Tissue, energy work, and Emotional Release Affective Massage.A client-centered approach focused on understanding your individual goals.
Guiding you towards greater inner peace as a certified meditation teacher.Together, we can create a personalized treatment plan that empowers you to feel your best, both physically and mentally, right here in Portland. Schedule your appointment today and begin your journey towards lasting relief and rejuvenation.
Easy To Book
It’s easy to book your appointment with our online scheduler and add it to your calendar.
Your Needs
Attend your session, and receive a profoundly relaxing massage that meets your unique needs.
100% SATISFACTION
Leave feeling soul-level nourished, with less pain and a renewed ability to take on what matters most in life.